We have started to post the Invictus programming on our platform to make it easy for athletes that follow the program to keep track of their workouts.
If you download our iOS app you will be able to go back pretty far and backfill the WODs you have already completed.
A couple of notes on the programming and how we are building the WODs.
1 – We are trying our best to create the WODs exactly as they are prescribed. Invictus offers a dynamic program so sometimes we are caught a bit off guard with new movements or combinations that our platform does not support, yet. We assure you that we are working to be able to accommodate the programming 100%. Most of the metrics are still gathered, it is just that our summaries might read a bit differently. Read More